How Faith Can Benefit Your Child’s Health

boy wearing hat laughing while holding Bible

Children need guidance to get through life, and for many, faith is the perfect guide. Living by rules set in place by a higher authority helps children determine their values, such as compassion and honesty. Feeling at peace and in control helps with both mental and physical health. Faith can benefit children’s health in many ways; here are a few.

A Hopeful Outlook

Faith gives most believers a sense of control over their lives. Those with strong faith feel hopeful and optimistic when they pray and ask God for guidance. They trust that God has their best interests at heart and has a purpose for them. This relationship with God can go both ways. A child experiencing trauma with a limited understanding of scripture may feel punished or abandoned by God. One way to combat this is by listening to your child and helping them open up if they withdraw. You can also point your child to Biblical figures like Job or Joseph, people who experienced loss after loss, but kept their hope rooted in faith.

Better Habits

Christianity emphasizes caring for the physical body as well as the heart, mind and soul. We’re called to be good stewards of our time, talents and resources, and one of the most efficient ways to do that is by practicing healthy routines. Sure, the Bible never explicitly said to make our beds each day, but 1 Corinthians encourages us to do all things in order. Establishing these types of healthy routines gets kids set up to have more time to focus on scripture or, at the very least, feel more empowered in their day to make good choices. 

children with hands in air and teacher

Community Inclusion

Being part of a community, especially one with shared interests and beliefs, has positive effects on mental and physical health. Children who feel like they can trust those around them are more likely to reach out when they need help. People who feel like they’re part of something bigger than themselves are less likely to feel isolated and hide their pain when they’re feeling unwell. This gives them a better chance of healing.

girl praying white background

Connection with God

Those with intense faith benefit from their relationship with God, feeling as though they’re talking with a friend when they talk to Him. Having a positive relationship with God and praying often generally has the same benefits of a close, unconditional friendship. Remind your child that prayers aren’t always answered in the way they might hope, but according to Romans, God is working for our good “in all things.” It’s important to talk to your child about their faith to see how they’re doing and how they view religion as part of their lives.

A positive relationship with faith can help children with their mental and physical health. Our Orlando Catholic school located in the Catholic Diocese of Orlando is more than a place to learn; it’s a community. Our staff is committed to proclaiming the Gospel Message of Jesus Christ. We believe in teaching the whole child and want students to love learning, helping them grow into well-rounded, contributing members of society. Learn more about us by contacting us here.