Lent is a time of reflection, prayer and sacrifice as your family prepares for Easter. While it may seem like the Lenten season is only for adults to celebrate, children can also take part in meaningful ways. By practicing kindness, giving up small comforts and deepening their faith through prayer, children can develop a deeper understanding of Lent and grow spiritually. Here are some simple yet impactful ways children can participate in the Lenten season:
Being Kind to Others
Acts of kindness are a powerful way for children to practice selflessness and embody the love of Christ. Small, thoughtful gestures can have a big impact on others. Showing kindness to others can include:
- Sharing something with a friend or family member, or donating unused items.
- Giving someone a kind note to brighten their day.
- Helping a parent, sibling or neighbor with chores or yard work.
- Holding the door open for someone.
- Offering a compliment to a friend, classmate, or teacher.
Give Up Something for a Day
Fasting is a central part of Lent. Children can learn valuable lessons in self-discipline and gratitude to God by giving up something they enjoy for a day. This act helps them reflect on Jesus’ sacrifice and practice resisting everyday temptations. Encourage children to limit screen time, including TV or video games, or refrain from eating their favorite junk food or sweet treats. This not only teaches self-discipline but builds confidence and deepens their appreciation for what they have.
Praying and Reading the Bible
Another fundamental part of Lent is prayer, which helps children grow closer to God. Encourage your child to pray a few times a day, thanking God and seeking His guidance. Reading the Bible every morning or every night is another way to deepen your child’s connection to God. Include the whole family in Bible study and discuss the meaning of various verses, especially the ones that relate to Jesus’ resurrection.
Children can also pray for others. Whether it’s a friend, family member or someone in need, encourage your child to pray for their wellbeing. They can share their faith by inviting a friend to church or youth group. Listening to the sermon and singing worship songs together can help them grow closer to God and reflect on their faith in a more meaningful way.
Creating Visual Faith Representations
Children can express their faith and make their Lenten experience more tangible through creativity. These hands-on projects allow them to reflect on the meaning of Lent while using their creativity to express their faith. Here are a few fun ideas to inspire their faith-based creations:
- Use craft supplies or items found in nature to create a cross.
- Create a cotton ball lamb as a symbol of Jesus’ role as the “Lamb of God.”
- Make Easter cards with messages of love and hope.
- Make bracelets and necklaces to wear as visual reminders of faith.
Children can reflect on the meaning of Lent and grow stronger in faith, love and selflessness through these activities. St. Charles Borromeo, located in the Catholic Diocese of Orlando, is committed to proclaiming the gospel Message of Jesus Christ. We believe in teaching the whole child and want students to love learning, helping them grow into well-rounded, contributing members of society. Learn more about us by contacting us here.
